Health

Here are some of the best foods to eat that are easy to digest on their own, can help aid in the digestion of other foods, and/or help with your digestion overall if eaten on a regular basis.

Taro root is an Asian root vegetable that is now cultivated worldwide. It is high in fiber, and has many beneficial vitamins and minerals. There are many ways the root can be prepared.

While there are so many great reasons to eat sweet potatoes, here are seven - in no particular order - that will have you heading to the grocery store in nothing flat!

Cocofloss announced the release of its innovative newly engineered dental floss, composed of 85% recycled polyester, sourced from post-consumer PET water bottles. With only 9%...

Vitamin B-12, also known as cobalamin, is a powerhouse nutrient that plays a vital role in keeping our bodies running like well-oiled machines. This...

Although the impact of people trying to live a healthier, more compassionate lifestyle, that is also environmentally-friendly, is beginning to get more recognition worldwide, one cannot help but wonder what direction the planet would be headed in if more public figures raised their voices in an effort to help.

When you think of papaya, you may think of the tropics. Hear the word and you’re immediately sitting on a beach somewhere enjoying a warm sun, blue waters, and a gentle breeze.

Almost twenty years ago a joint report was issued by the Food and Agriculture Organization of the United Nations, along with the World Health Organization. The report, “Human Vitamin and Mineral Requirements”, stated that the world would benefit from a plant-based diet. While stressing the importance of certain vitamins and minerals that