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The Vital Role of Vitamin D in a Vegan Diet: Ensuring Optimal Health
Vitamin D, often referred to as the “sunshine vitamin,” plays a crucial role in maintaining overall health. For vegans, ensuring adequate intake of this...
Taking Your Vegan Journey Beyond Food: Embracing the Full Vegan Lifestyle in the New...
As we enter the new year, many of us are setting resolutions and looking for ways to live more sustainably and ethically. For those...
Vegan on a Budget: 10 Tips and Tricks
Eating vegan doesn’t have to break the bank. With these 10 smart strategies, you can enjoy a healthy plant-based diet without draining your wallet.
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How to Celebrate a Vegan Halloween
Autumn is a wonderful time of the year. The air is crisp and fresh, the leaves are turning color, and everyone is beginning to gear up for the holiday season. One of the first holidays during the fall is, of course, Halloween.
Minimalism and the Vegan Lifestyle
When people think of being a vegan they tend to think of an “extreme” lifestyle choice. Those who are carnivores find it hard to grasp a vegetarian lifestyle, let alone one that is vegan.
Nutritional Yeast Benefits in a Vegan Diet
In the quest for a well-rounded vegan diet, nutritional yeast often emerges as a superhero ingredient. Its unique properties and benefits make it an...
10 Incredible Health Benefits of Almond Milk You Need to Know
Almond milk has surged in popularity as a nutritious and versatile alternative to dairy milk. Whether you're vegan, lactose intolerant, or simply looking for...
Veganuary: A Fun Way to Get Friends and Family to See Food Differently
January, for many, is a time of new beginnings. As a vegan, who spends the majority of the year answering questions and explaining veganism, this is a time to encourage those around you who have been asking questions, to participate in Veganuary.